Weekly companion blogs to the Transformative Journeys to Growth and Resilience™ podcast.
Taking Chances: How to Reclaim Your Power at Any Stage
Taking risks can be intimidating - even frightening - but it can also be deeply rewarding. I often find that the more daunting the undertaking, the sweeter the personal growth that follows. Whether you succeed or stumble, the reward is in the journey.
✨ Finding Yourself Again by Finding Your 'Why'
Sometimes, a why comes like a lightning bolt. That “aha” moment where you just know what you need to do. More often, though, it takes quiet reflection, time, and curiosity.
How to Support Someone Who is Grieving
People often ask me, "How can I support (my friend, my relative, my co-worker) who is grieving?"
